SELF CARE NOTEBOOK
About the notebook
Write, scribble or paint to your heart’s content in this hard bound mat finish notebook.
This notebook is available in 3 variations:
Ruled pages are perfect for those who prefer having guidelines to write on.
Unruled pages are great for those who want a blank canvas
Art pages are for those creative minds who want to explore using tools like water colours, crayons, etc.
About the design
‘Self Care’ is a part of the ‘Feel your feelings’ collection.
This design is inspired by the emotion of ‘burn out’.
What is a burn out?
Exhaustion & fatigue often can be psychological. Sometimes one finds it hard to complete simple tasks, to socialise, concentrate, etc. Often this fatigue comes from too much work, too much responsibility, too much decision-making, too much learning/adapting, etc. The worst feeling of fatigue is when you wake up feeling tired. While this could be because of depression or anxiety, sometimes chronic fatigue also takes place because of extreme burnouts. Learning to know the difference between being tired & burnt out is important.
Surprise! You will receive journal prompts on ‘burn out’ free in your inbox once your order has been placed
Size: 8.5” (h) x 6”(w)
Type: Matt Hardcover
Paper thickness: Ruled, unruled: 80 GSM / Art paper: 120 GSM
Number of pages: Ruled, unruled: 70 sheets / Art paper: 50 sheets
Shipping: 7-10 days
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